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How many calories do yo burn while 0 hour and 4 minutes of Walking?
Calories burned: | 184,823 |
Total duration: | 31684 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31684 minutes of Walking: moderate pace
- 31684 minutes of Jogging
- 31684 minutes of Mountain Biking
- 31684 minutes of Rowing machine training
31684 minutes of regularly doing Walking will not only help you burn 184,823 calories but also raise your Metabolic Rate up to 187,789 kcal if you are a man and 187,244 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 184823 calories during your workout which is an equal amount of calories that are in:
- 2176 apples
- 7390 Carrot
- 858 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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