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How many calories do yo burn while 21 hours and 45 minutes of Walking?
Calories burned: | 108,567 |
Total duration: | 31545 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31545 minutes of Walking: moderate pace
- 31545 minutes of Hiking
- 31545 minutes of Rowing
- 31545 minutes of Running
31545 minutes of regularly doing Walking will not only help you burn 108,567 calories but also raise your Metabolic Rate up to 111,533 kcal if you are a man and 110,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 108567 calories during your workout which is an equal amount of calories that are in:
- 1278 apples
- 4341 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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