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How many calories do yo burn while 21 hours and 23 minutes of Walking?
Calories burned: | 108,491 |
Total duration: | 31523 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31523 minutes of Walking: moderate pace
- 31523 minutes of Mountain Biking
- 31523 minutes of Rowing
- 31523 minutes of Swimming
31523 minutes of regularly doing Walking will not only help you burn 108,491 calories but also raise your Metabolic Rate up to 111,457 kcal if you are a man and 110,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 108491 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4338 Carrot
- 504 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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