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How many calories do yo burn while 21 hours and 12 minutes of Walking?
Calories burned: | 163,599 |
Total duration: | 31512 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31512 minutes of Walking: moderate pace
- 31512 minutes of Hiking
- 31512 minutes of Mountain Biking
- 31512 minutes of Swimming
31512 minutes of regularly doing Walking will not only help you burn 163,599 calories but also raise your Metabolic Rate up to 166,565 kcal if you are a man and 166,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 163599 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6541 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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