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How many calories do yo burn while 20 hours and 56 minutes of Walking?
Calories burned: | 79,002 |
Total duration: | 31496 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 31496 minutes of Walking: moderate pace
- 31496 minutes of Rowing
- 31496 minutes of Running 10 km/h
- 31496 minutes of Swimming
31496 minutes of regularly doing Walking will not only help you burn 79,002 calories but also raise your Metabolic Rate up to 81,968 kcal if you are a man and 81,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 79002 calories during your workout which is an equal amount of calories that are in:
- 930 apples
- 3159 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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