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How many calories do yo burn while 20 hours and 31 minutes of Walking?
Calories burned: | 135,849 |
Total duration: | 31471 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 31471 minutes of Walking: moderate pace
- 31471 minutes of Cycling
- 31471 minutes of Rowing
- 31471 minutes of Running
31471 minutes of regularly doing Walking will not only help you burn 135,849 calories but also raise your Metabolic Rate up to 138,815 kcal if you are a man and 138,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 31 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 135849 calories during your workout which is an equal amount of calories that are in:
- 1600 apples
- 5432 Carrot
- 631 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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