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How many calories do yo burn while 20 hours and 31 minutes of Walking?
Calories burned: | 145,028 |
Total duration: | 31471 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 31471 minutes of Walking: moderate pace
- 31471 minutes of Mountain Biking
- 31471 minutes of Rollerblading
- 31471 minutes of Running 10 km/h
31471 minutes of regularly doing Walking will not only help you burn 145,028 calories but also raise your Metabolic Rate up to 147,994 kcal if you are a man and 147,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 31 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 145028 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5799 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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