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How many calories do yo burn while 4 hours and 14 minutes of Walking?
Calories burned: | 12,797 |
Total duration: | 3134 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3134 minutes of Walking: moderate pace
- 3134 minutes of Canoeing
- 3134 minutes of Mountain Biking
- 3134 minutes of Rock Climbing
3134 minutes of regularly doing Walking will not only help you burn 12,797 calories but also raise your Metabolic Rate up to 15,763 kcal if you are a man and 15,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12797 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 512 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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