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Wczytywanie
How many calories do yo burn while 4 hours and 11 minutes of Walking?
Calories burned: | 13,698 |
Total duration: | 3131 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3131 minutes of Walking: moderate pace
- 3131 minutes of Canoeing
- 3131 minutes of Cycling
- 3131 minutes of Rowing
3131 minutes of regularly doing Walking will not only help you burn 13,698 calories but also raise your Metabolic Rate up to 16,664 kcal if you are a man and 16,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 4 hours and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13698 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 548 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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