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How many calories do yo burn while 16 hours and 18 minutes of Walking?
Calories burned: | 162,073 |
Total duration: | 31218 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 31218 minutes of Walking: moderate pace
- 31218 minutes of Canoeing
- 31218 minutes of Rock Climbing
- 31218 minutes of Rollerblading
31218 minutes of regularly doing Walking will not only help you burn 162,073 calories but also raise your Metabolic Rate up to 165,039 kcal if you are a man and 164,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 162073 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6480 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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