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How many calories do yo burn while 13 hours and 48 minutes of Walking?
Calories burned: | 141,359 |
Total duration: | 31068 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 31068 minutes of Walking: moderate pace
- 31068 minutes of Rock Climbing
- 31068 minutes of Rowing
- 31068 minutes of Rowing machine training
31068 minutes of regularly doing Walking will not only help you burn 141,359 calories but also raise your Metabolic Rate up to 144,325 kcal if you are a man and 143,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 141359 calories during your workout which is an equal amount of calories that are in:
- 1664 apples
- 5652 Carrot
- 656 Doughnut
- 385 Hamburger
- 555 Candy bar (chocolate)
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