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How many calories do yo burn while 11 hours and 26 minutes of Walking?
Calories burned: | 178,597 |
Total duration: | 30926 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 30926 minutes of Walking: moderate pace
- 30926 minutes of Jogging
- 30926 minutes of Rowing machine training
- 30926 minutes of Running
30926 minutes of regularly doing Walking will not only help you burn 178,597 calories but also raise your Metabolic Rate up to 181,563 kcal if you are a man and 181,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 178597 calories during your workout which is an equal amount of calories that are in:
- 2103 apples
- 7141 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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