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How many calories do yo burn while 3 hours and 24 minutes of Walking?
Calories burned: | 16,550 |
Total duration: | 3084 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 3084 minutes of Walking: moderate pace
- 3084 minutes of Hiking
- 3084 minutes of Running
- 3084 minutes of Swimming
3084 minutes of regularly doing Walking will not only help you burn 16,550 calories but also raise your Metabolic Rate up to 19,516 kcal if you are a man and 18,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16550 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 662 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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