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How many calories do yo burn while 3 hours and 22 minutes of Walking?
Calories burned: | 18,337 |
Total duration: | 3082 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3082 minutes of Walking: moderate pace
- 3082 minutes of Jogging
- 3082 minutes of Mountain Biking
- 3082 minutes of Swimming
3082 minutes of regularly doing Walking will not only help you burn 18,337 calories but also raise your Metabolic Rate up to 21,303 kcal if you are a man and 20,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18337 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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