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How many calories do yo burn while 3 hours and 19 minutes of Walking?
Calories burned: | 15,625 |
Total duration: | 3079 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 3079 minutes of Walking: moderate pace
- 3079 minutes of Jogging
- 3079 minutes of Rowing
- 3079 minutes of Rowing machine training
3079 minutes of regularly doing Walking will not only help you burn 15,625 calories but also raise your Metabolic Rate up to 18,591 kcal if you are a man and 18,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15625 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 625 Carrot
- 73 Doughnut
- 43 Hamburger
- 61 Candy bar (chocolate)
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