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How many calories do yo burn while 9 hours of Walking?
Calories burned: | 132,867 |
Total duration: | 30780 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30780 minutes of Walking: moderate pace
- 30780 minutes of Mountain Biking
- 30780 minutes of Rock Climbing
- 30780 minutes of Rowing
30780 minutes of regularly doing Walking will not only help you burn 132,867 calories but also raise your Metabolic Rate up to 135,833 kcal if you are a man and 135,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 132867 calories during your workout which is an equal amount of calories that are in:
- 1564 apples
- 5313 Carrot
- 617 Doughnut
- 362 Hamburger
- 521 Candy bar (chocolate)
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