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How many calories do yo burn while 3 hours and 18 minutes of Walking?
Calories burned: | 17,955 |
Total duration: | 3078 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3078 minutes of Walking: moderate pace
- 3078 minutes of Rowing
- 3078 minutes of Running 10 km/h
- 3078 minutes of Swimming
3078 minutes of regularly doing Walking will not only help you burn 17,955 calories but also raise your Metabolic Rate up to 20,921 kcal if you are a man and 20,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17955 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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