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How many calories do yo burn while 2 hours and 56 minutes of Walking?
Calories burned: | 15,865 |
Total duration: | 3056 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3056 minutes of Walking: moderate pace
- 3056 minutes of Rollerblading
- 3056 minutes of Rowing machine training
- 3056 minutes of Running 10 km/h
3056 minutes of regularly doing Walking will not only help you burn 15,865 calories but also raise your Metabolic Rate up to 18,831 kcal if you are a man and 18,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15865 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 634 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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