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How many calories do yo burn while 5 hours and 14 minutes of Walking?
Calories burned: | 210,313 |
Total duration: | 30554 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 30554 minutes of Walking: moderate pace
- 30554 minutes of Jogging
- 30554 minutes of Rowing
- 30554 minutes of Running
30554 minutes of regularly doing Walking will not only help you burn 210,313 calories but also raise your Metabolic Rate up to 213,279 kcal if you are a man and 212,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 210313 calories during your workout which is an equal amount of calories that are in:
- 2476 apples
- 8409 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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