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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 54 minutes of Walking?
Calories burned: | 14,537 |
Total duration: | 3054 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3054 minutes of Walking: moderate pace
- 3054 minutes of Jogging
- 3054 minutes of Running 10 km/h
- 3054 minutes of Swimming
3054 minutes of regularly doing Walking will not only help you burn 14,537 calories but also raise your Metabolic Rate up to 17,503 kcal if you are a man and 16,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14537 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 581 Carrot
- 67 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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