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How many calories do yo burn while 3 hours and 18 minutes of Walking?
Calories burned: | 71,022 |
Total duration: | 30438 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 30438 minutes of Walking: moderate pace
- 30438 minutes of Jogging
- 30438 minutes of Rollerblading
- 30438 minutes of Running
30438 minutes of regularly doing Walking will not only help you burn 71,022 calories but also raise your Metabolic Rate up to 73,988 kcal if you are a man and 73,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 71022 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2840 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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