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How many calories do yo burn while 2 hours and 39 minutes of Walking?
Calories burned: | 9,572 |
Total duration: | 3039 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3039 minutes of Walking: moderate pace
- 3039 minutes of Jogging
- 3039 minutes of Mountain Biking
- 3039 minutes of Rowing
3039 minutes of regularly doing Walking will not only help you burn 9,572 calories but also raise your Metabolic Rate up to 12,538 kcal if you are a man and 11,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9572 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 383 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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