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How many calories do yo burn while 1 hour and 54 minutes of Walking?
Calories burned: | 216,019 |
Total duration: | 30354 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 30354 minutes of Walking: moderate pace
- 30354 minutes of Hiking
- 30354 minutes of Rowing
- 30354 minutes of Rowing machine training
30354 minutes of regularly doing Walking will not only help you burn 216,019 calories but also raise your Metabolic Rate up to 218,985 kcal if you are a man and 218,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 216019 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8637 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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