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How many calories do yo burn while 2 hours and 34 minutes of Walking?
Calories burned: | 14,158 |
Total duration: | 3034 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3034 minutes of Walking: moderate pace
- 3034 minutes of Cycling
- 3034 minutes of Running 10 km/h
- 3034 minutes of Swimming
3034 minutes of regularly doing Walking will not only help you burn 14,158 calories but also raise your Metabolic Rate up to 17,124 kcal if you are a man and 16,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14158 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 566 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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