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How many calories do yo burn while 1 hour and 20 minutes of Walking?
Calories burned: | 68,978 |
Total duration: | 30320 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 30320 minutes of Walking: moderate pace
- 30320 minutes of Canoeing
- 30320 minutes of Rowing
- 30320 minutes of Rowing machine training
30320 minutes of regularly doing Walking will not only help you burn 68,978 calories but also raise your Metabolic Rate up to 71,944 kcal if you are a man and 71,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 68978 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2758 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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