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How many calories do yo burn while 1 hour and 16 minutes of Walking?
Calories burned: | 86,653 |
Total duration: | 30316 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 30316 minutes of Walking: moderate pace
- 30316 minutes of Jogging
- 30316 minutes of Rowing machine training
- 30316 minutes of Swimming
30316 minutes of regularly doing Walking will not only help you burn 86,653 calories but also raise your Metabolic Rate up to 89,619 kcal if you are a man and 89,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 86653 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3465 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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