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How many calories do yo burn while 23 hours and 51 minutes of Walking?
Calories burned: | 123,443 |
Total duration: | 30231 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30231 minutes of Walking: moderate pace
- 30231 minutes of Hiking
- 30231 minutes of Jogging
- 30231 minutes of Swimming
30231 minutes of regularly doing Walking will not only help you burn 123,443 calories but also raise your Metabolic Rate up to 126,409 kcal if you are a man and 125,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 51 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 123443 calories during your workout which is an equal amount of calories that are in:
- 1453 apples
- 4936 Carrot
- 573 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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