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How many calories do yo burn while 23 hours and 9 minutes of Walking?
Calories burned: | 146,165 |
Total duration: | 30189 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 30189 minutes of Walking: moderate pace
- 30189 minutes of Cycling
- 30189 minutes of Rollerblading
- 30189 minutes of Running
30189 minutes of regularly doing Walking will not only help you burn 146,165 calories but also raise your Metabolic Rate up to 149,131 kcal if you are a man and 148,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 146165 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5844 Carrot
- 678 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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