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How many calories do yo burn while 2 hours and 16 minutes of Walking?
Calories burned: | 12,843 |
Total duration: | 3016 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3016 minutes of Walking: moderate pace
- 3016 minutes of Mountain Biking
- 3016 minutes of Rowing machine training
- 3016 minutes of Running
3016 minutes of regularly doing Walking will not only help you burn 12,843 calories but also raise your Metabolic Rate up to 15,809 kcal if you are a man and 15,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12843 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 514 Carrot
- 60 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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