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How many calories do yo burn while 21 hours and 8 minutes of Walking?
Calories burned: | 175,396 |
Total duration: | 30068 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30068 minutes of Walking: moderate pace
- 30068 minutes of Mountain Biking
- 30068 minutes of Rowing
- 30068 minutes of Rowing machine training
30068 minutes of regularly doing Walking will not only help you burn 175,396 calories but also raise your Metabolic Rate up to 178,362 kcal if you are a man and 177,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 175396 calories during your workout which is an equal amount of calories that are in:
- 2065 apples
- 7013 Carrot
- 814 Doughnut
- 478 Hamburger
- 688 Candy bar (chocolate)
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