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How many calories do yo burn while 1 hour and 43 minutes of Walking?
Calories burned: | 12,180 |
Total duration: | 2983 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2983 minutes of Walking: moderate pace
- 2983 minutes of Jogging
- 2983 minutes of Rowing machine training
- 2983 minutes of Running 10 km/h
2983 minutes of regularly doing Walking will not only help you burn 12,180 calories but also raise your Metabolic Rate up to 15,146 kcal if you are a man and 14,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12180 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 487 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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