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How many calories do yo burn while 16 hours and 20 minutes of Walking?
Calories burned: | 145,922 |
Total duration: | 29780 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 29780 minutes of Walking: moderate pace
- 29780 minutes of Canoeing
- 29780 minutes of Rowing
- 29780 minutes of Running
29780 minutes of regularly doing Walking will not only help you burn 145,922 calories but also raise your Metabolic Rate up to 148,888 kcal if you are a man and 148,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 145922 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5835 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
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