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How many calories do yo burn while 15 hours and 32 minutes of Walking?
Calories burned: | 197,717 |
Total duration: | 29732 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 29732 minutes of Walking: moderate pace
- 29732 minutes of Cycling
- 29732 minutes of Hiking
- 29732 minutes of Rowing
29732 minutes of regularly doing Walking will not only help you burn 197,717 calories but also raise your Metabolic Rate up to 200,683 kcal if you are a man and 200,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 197717 calories during your workout which is an equal amount of calories that are in:
- 2328 apples
- 7906 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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