Cardiorespiratory Endurance exercises
  • Canoeing add »
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Fitness
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Games
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Housework
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Other activities
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Recreational Activities
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
  • Beach Volleyball add »
  • Handball add »
  • Soccer add »
  • Volleyball add »

Calorie Burned Calculator

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How many calories do yo burn while 1 hour and 28 minutes of Walking?

Calories burned: 19,390
Total duration: 2968 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


2968 minutes of regularly doing Walking will not only help you burn 19,390 calories but also raise your Metabolic Rate up to 22,356 kcal if you are a man and 21,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 28 minutes of Walking you burn the same amount of calories as in: ?

  • 0 hour and 44 minutes of Swimming
  • 11 hours and 33 minutes of Running
  • 21 hours and 38 minutes of Tennis
  • 18 hours and 37 minutes of Boxing
  • 0 hour and 33 minutes of Lying

Diet plan

You have burned 19390 calories during your workout which is an equal amount of calories that are in:

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