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How many calories do yo burn while 1 hour and 19 minutes of Walking?
Calories burned: | 13,463 |
Total duration: | 2959 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 2959 minutes of Walking: moderate pace
- 2959 minutes of Mountain Biking
- 2959 minutes of Rowing machine training
- 2959 minutes of Running
2959 minutes of regularly doing Walking will not only help you burn 13,463 calories but also raise your Metabolic Rate up to 16,429 kcal if you are a man and 15,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13463 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 538 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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