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How many calories do yo burn while 1 hour and 18 minutes of Walking?
Calories burned: | 18,635 |
Total duration: | 2958 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 2958 minutes of Walking: moderate pace
- 2958 minutes of Mountain Biking
- 2958 minutes of Rollerblading
- 2958 minutes of Rowing machine training
2958 minutes of regularly doing Walking will not only help you burn 18,635 calories but also raise your Metabolic Rate up to 21,601 kcal if you are a man and 21,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18635 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 745 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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