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How many calories do yo burn while 1 hour and 16 minutes of Walking?
Calories burned: | 11,380 |
Total duration: | 2956 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 2956 minutes of Walking: moderate pace
- 2956 minutes of Jogging
- 2956 minutes of Rowing
- 2956 minutes of Running
2956 minutes of regularly doing Walking will not only help you burn 11,380 calories but also raise your Metabolic Rate up to 14,346 kcal if you are a man and 13,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11380 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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