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How many calories do yo burn while 1 hour and 15 minutes of Walking?
Calories burned: | 13,790 |
Total duration: | 2955 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2955 minutes of Walking: moderate pace
- 2955 minutes of Hiking
- 2955 minutes of Rock Climbing
- 2955 minutes of Rollerblading
2955 minutes of regularly doing Walking will not only help you burn 13,790 calories but also raise your Metabolic Rate up to 16,756 kcal if you are a man and 16,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13790 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 551 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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