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How many calories do yo burn while 1 hour and 8 minutes of Walking?
Calories burned: | 14,032 |
Total duration: | 2948 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2948 minutes of Walking: moderate pace
- 2948 minutes of Cycling
- 2948 minutes of Jogging
- 2948 minutes of Swimming
2948 minutes of regularly doing Walking will not only help you burn 14,032 calories but also raise your Metabolic Rate up to 16,998 kcal if you are a man and 16,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14032 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 561 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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