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How many calories do yo burn while 11 hours and 3 minutes of Walking?
Calories burned: | 68,747 |
Total duration: | 29463 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 29463 minutes of Walking: moderate pace
- 29463 minutes of Canoeing
- 29463 minutes of Jogging
- 29463 minutes of Running
29463 minutes of regularly doing Walking will not only help you burn 68,747 calories but also raise your Metabolic Rate up to 71,713 kcal if you are a man and 71,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 68747 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2749 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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