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How many calories do yo burn while 4 hours of Walking?
Calories burned: | 135,520 |
Total duration: | 29040 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 29040 minutes of Walking: moderate pace
- 29040 minutes of Canoeing
- 29040 minutes of Cycling
- 29040 minutes of Rowing
29040 minutes of regularly doing Walking will not only help you burn 135,520 calories but also raise your Metabolic Rate up to 138,486 kcal if you are a man and 137,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 135520 calories during your workout which is an equal amount of calories that are in:
- 1596 apples
- 5419 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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