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How many calories do yo burn while 4 hours and 50 minutes of Walking?
Calories burned: | 2,063 |
Total duration: | 290 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 290 minutes of Walking: moderate pace
- 290 minutes of Mountain Biking
- 290 minutes of Rowing
- 290 minutes of Rowing machine training
290 minutes of regularly doing Walking will not only help you burn 2,063 calories but also raise your Metabolic Rate up to 5,029 kcal if you are a man and 4,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 2063 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 82 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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