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How many calories do yo burn while 3 hours and 10 minutes of Walking?
Calories burned: | 169,108 |
Total duration: | 28990 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28990 minutes of Walking: moderate pace
- 28990 minutes of Hiking
- 28990 minutes of Mountain Biking
- 28990 minutes of Rowing
28990 minutes of regularly doing Walking will not only help you burn 169,108 calories but also raise your Metabolic Rate up to 172,074 kcal if you are a man and 171,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 169108 calories during your workout which is an equal amount of calories that are in:
- 1991 apples
- 6762 Carrot
- 785 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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