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How many calories do yo burn while 3 hours and 8 minutes of Walking?
Calories burned: | 101,458 |
Total duration: | 28988 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28988 minutes of Walking: moderate pace
- 28988 minutes of Rowing
- 28988 minutes of Rowing machine training
- 28988 minutes of Running
28988 minutes of regularly doing Walking will not only help you burn 101,458 calories but also raise your Metabolic Rate up to 104,424 kcal if you are a man and 103,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 101458 calories during your workout which is an equal amount of calories that are in:
- 1195 apples
- 4057 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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