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How many calories do yo burn while 4 hours and 49 minutes of Walking?
Calories burned: | 623 |
Total duration: | 289 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 289 minutes of Walking: moderate pace
- 289 minutes of Hiking
- 289 minutes of Mountain Biking
- 289 minutes of Rowing
289 minutes of regularly doing Walking will not only help you burn 623 calories but also raise your Metabolic Rate up to 3,589 kcal if you are a man and 3,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
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