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How many calories do yo burn while 1 hour and 15 minutes of Walking?
Calories burned: | 149,909 |
Total duration: | 28875 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 28875 minutes of Walking: moderate pace
- 28875 minutes of Cycling
- 28875 minutes of Rowing machine training
- 28875 minutes of Running 10 km/h
28875 minutes of regularly doing Walking will not only help you burn 149,909 calories but also raise your Metabolic Rate up to 152,875 kcal if you are a man and 152,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 149909 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5994 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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