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How many calories do yo burn while 23 hours and 9 minutes of Walking?
Calories burned: | 174,410 |
Total duration: | 28749 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28749 minutes of Walking: moderate pace
- 28749 minutes of Jogging
- 28749 minutes of Rowing
- 28749 minutes of Rowing machine training
28749 minutes of regularly doing Walking will not only help you burn 174,410 calories but also raise your Metabolic Rate up to 177,376 kcal if you are a man and 176,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 174410 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6974 Carrot
- 809 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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