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How many calories do yo burn while 4 hours and 47 minutes of Walking?
Calories burned: | 1,724 |
Total duration: | 287 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 287 minutes of Walking: moderate pace
- 287 minutes of Canoeing
- 287 minutes of Mountain Biking
- 287 minutes of Rowing machine training
287 minutes of regularly doing Walking will not only help you burn 1,724 calories but also raise your Metabolic Rate up to 4,690 kcal if you are a man and 4,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1724 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 69 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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