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How many calories do yo burn while 22 hours and 10 minutes of Walking?
Calories burned: | 143,928 |
Total duration: | 28690 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 28690 minutes of Walking: moderate pace
- 28690 minutes of Hiking
- 28690 minutes of Mountain Biking
- 28690 minutes of Rollerblading
28690 minutes of regularly doing Walking will not only help you burn 143,928 calories but also raise your Metabolic Rate up to 146,894 kcal if you are a man and 146,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 143928 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5755 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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