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How many calories do yo burn while 21 hours and 57 minutes of Walking?
Calories burned: | 167,282 |
Total duration: | 28677 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28677 minutes of Walking: moderate pace
- 28677 minutes of Jogging
- 28677 minutes of Running 10 km/h
- 28677 minutes of Swimming
28677 minutes of regularly doing Walking will not only help you burn 167,282 calories but also raise your Metabolic Rate up to 170,248 kcal if you are a man and 169,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 167282 calories during your workout which is an equal amount of calories that are in:
- 1970 apples
- 6689 Carrot
- 776 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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